Many of us think our ability to move will steadily worsen as we age. But with self-awareness and some smart choices, movement can be easier than we think! Join any or all 3 movement awareness classes based on the Feldenkrais Method being offered on Tuesday, November 12; Tuesday, January 14; and Tuesday, March 4. All are welcome; bring a friend!
PLEASE NOTE: These events will be held at Pinehurst Senior Living Community (click HERE for map)
Your instructor, Lisa Hochgraf, has studied Feldenkrais for over 20 years.
Tues Mar 4 Balance In Standing
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