Rise and Shine: Learn to Go From Sitting to Standing With More Ease and Confidence

Recent News, Events, Adult Programs

Seniors and anyone interested in learning to stand up out of a chair with less effort should join Lisa at the Mendon Public Library on Tuesday, August 13th, from 1 PM – 2 P M for an introduction to Feldenkrais Workshop. All are welcome; bring a friend. For more information on Feldenkrais, check out this link: https://feldenkrais.com/about-the-feldenkrais-method/

Sign up to reserve your spot.

 

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